Thursday, February 3, 2011

Feb 3rd/Mels Birfday

Physical Activity
Went to the gym at work today and did abs and legs with Sarah. Brutal workout actually and I can barely walk up my stairs. I'm happy though since it made up for yesterday!

Food Stuff
I was relatively good today until dinner when I had ribs and mashed potatoes, yum but not in the plan. So I'm not giving myself a point.

Recipe
Found this today and thinking it would be delicious for our next dinner party! Healthy fartichoke dip? Yes please!
http://blackeiffel.blogspot.com/2011/02/spinach-artichoke-dip.html

Progress
My pants were loose today! What??? It was very exciting. No movement on the scale but that's a good sign right? And I actually really enjoyed working out, I was having a rough day and it really made it better. Who knew!

Points
Today - 3
Total - 10

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