Happy Birthday Melissss!
Physical Activity
Went to the gym and did cardio because tis all i can do! But it felt great! I did 45 mins which i never normally do (too lazy usually to go longer than 30 mins), so that was good.
Food Stuff
Breakfast was the same as yesterday: yogurt with bananas and strawberries and vanilla almond cereal. Had a coffee (mokacchino). Two small chocolate chip cookies. Lunch was pasta with sundried tomatoes and feta, but surprisingly i didn't really eat much of it, which is a good thing because i am slightly obsessed with pasta. And all carbs for that matter. Snack was a fruit cup (fruit in water and NOT syrup might i add) and a granola bar. Dinner was a bowl of cereal.
Recipe
Yeah...
Progress
Neck is still messed up and my knee i think is getting worse...not sure if i should take a few days off to make sure it doesn't get too much worse. Boo :( This weekend is gonna be a little bit of weight gain with all the delicious food and drink going on. Oh well! Happy Birthday ladies!
Points
Today - 3
Total - 6
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