Steve is writing this for me as I dictate to him over the phone as I am already in bed.
Food:
Smoothie, Chicken Club, Apple and peanut butter, banana, apple muffin, spaghetti blognese, wine, 2 tea, 1 coffee
Progress:
Fattest i've ever been! Hate myself. Never been heavier than Feb 2011. Not taking the exercise seriously these days and I always have an excuse (mainly steve).
Workout:
Did a lame workout with my soccer team...not gonna count it.
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