So I guess we are all having bad days, yesterday I TRIED to get to bootcamp but just ended up circling Decarie for an hour trying to get to the studio. Accidents and idiots everywhere! So In the end I just went home. I'm sure I worked off some calories screaming at my GPS but not nearly as much as combat. Hoping tonight will be better when I head to bootcamp again.
Food: I was good yesterday, lots of protein, and a delicious turkey wrap for lunch. I'm sad that I had a boost for dinner instead of real food (since I thought I was doing bootcamp) but still it was a good balance so I'm happy about that.
Recipe: These are made with whole wheat flour, so they are healthier, right?? Anyway we need some cheering up:
Whole Wheat Chocolate Brown Sugar Sugar Cookies
Progress: I'm avoiding the scale officially because it keeps bringing me down. Instead I'm just going to focus on how I feel and how my clothes fit. I'm hoping this will keep me on the right track! Also I'm listening to Florence & The Machines on repeat which is doing good things for my mental health.
Hope you guys are having better days today! Kalina, I'm ordering that book today too so we'll have to compare notes!! Love you guys.
Points: 19?
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