Hello ladies!
I was soooo tired this morning, but still got up and did well.
Physical Activity
Went to the gym today! Legs and abs, soooo sore. But proud of myself for going!
Food - tracked my stuff today, but I plan on eating a bag of valentines candy later so I'm not giving myself a point.
Check in: I've gained another pound! Honestly guys I'm having a hard time with getting past the scale. I was tempted to skip the gym and just keep dieting..I don't know how to accept that I'll weigh more than I think if I keep building muscle.
Total points...16?
Teenie you're doing great!!! Muscle weighs more than fat so it's normal- maybe you should use measurements instead of the scale for the next 2 weeks.. You can do it !!!!!
ReplyDeleteSorry that msg was supposed to be supportive and informative but I was meeting a friend for dinner and I panicked when she showed up.. So I wrote "you can do it!!" like rob Schneider... And now I'm tired ..
ReplyDelete